Aging is a continuous process and affects everyone. Though its a natural process yet we may delay or slow this process by taking effective steps. Here are few simple steps you may follow to look younger:
Exfoliate: Exfoliation is one of the most important steps in the care of aging skin. Exfoliation removes dead skin cells build up and accumulated debris. This process opens pores and polishes fine lines.
Protect Skin from Sun: It becomes more crucial to protect your skin from sun as you start to age. Also, the skin of women becomes more sensitive to sun damage, sun spots and moles because of hormonal changes. Safeguard your skin with a good SPF lotion (the higher the better).
Use Facial Oil: You may have stayed away from oils for most of your life because of various reasons like oily/combination skin or acne issues but now its time to rejuvenate your skin with facial oils. It is highly recommended to use oils rich in anti-oxidants and fatty acids.
Drink Plenty of Water: Water flushes out the toxins and adequate amount of liquid intake helps the entire system and of course is best for hydrating ageing skin. The average man needs 2.9 litres, or about 12 cups of water, a day and woman needs about 2.2 litres.
Skin Supplements: Consult your Physcian and take 2 Omega 3 supplements daily, B vitamin complex as well as calcium doses. Your skin requires as many nutrients as your body and hair do.
Use Rich Moisturizers: It is time to use thick face cremes you used to avoid during your teens/youth and adulthood. Make sure you gently massage the creams into your skin and let it absorb it up. Use a cream that your skin appreciates and contains fatty acids, fruit oils and anti oxidants. Using a good quality creame will only improve your skin and help it become hydrated and youthful again.
Use Natural Cosmetics Free from Chemicals: Use skincare products that contain natural ingredients and are free from harsh chemicals. Lass Anti Aging Pack is a chemical free and effective solution to achieve wrinkle free and glowing skin. The combo pack contains Anti Aging Cream which is proven reduce appearance of wrinkles and age spots, naturally.
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