Long, shiny, and properly organized hair are admired by all, whether they are sported by a man or a woman. Although each one of us would like to have knee length locks, but it should be kept in mind there is no short cut to natural, mermaid-worthy length hair. Long hair cannot be grown overnight and one has to put in a lot of time, effort, and care to get healthy, longer hair. Here, we are sharing some important points that will help you to lengthen your hair and take good care of them:
1. Watch your diet
You are what you eat and the same goes for your hair too. Just like your body needs nourishment of proteins, vitamins, and minerals, the hair also require it to grow fast and thick. A balanced diet is always a good choice. One should avoid excessive intake of coffee, tea, spicy and oily food. Consuming hair building nutrients in form of the tablets and hair-boosting supplements can also be helpful.
2. Regular trimming of hair
Use of scissor at split hair ends at periodic intervals, protects the hair from breaking off high up on the strand. This will keep your healthy and easily manageable, thereby, helping them grow faster.
3. Don’t forget to use hair conditioner after shampoo
Every shampooing session must be followed by the application of a good hair conditioner, if you are really serious about getting or maintaining long hair. Shampoo can wash away the essential natural oils from scalp. Conditioner helps in replenishing the lipids and proteins inside the hair shaft and promote their growth.
4. Use natural products based hair oils and colors
Hair care products made from cheap and harmful chemicals hinder the growth of hair, causing premature hair fall, greying, and breakage. To avoid this, you should always opt for organic/natural products based hair oils and colors from a trusted source.
IHT9 is one such quality brand that deals in pure and natural hair care products. The range includes herbal shampoos, oils, conditioners, and other accessories.
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