4 Reasons to Support Long Hair

We all love trying out new styles on our mane – we crop it, we color it, or we use various machines to style it. But nobody can deny the fact (even those with cropped hair) that every trendy hairdo goes the best with long hair. The following list of reasons will endorse this fact in detail.

Longer Hair Accentuates your Personality

If you have long tresses, then your carefree attitude gets reflected. The long hair also makes one feel younger and bolder, with a never-give-up outlook. Long hair make you easily noticeable wherever you go and they also tell others a lot about your ability to handle difficult things in life.                 

                    

An Added Perk – No High-Maintenance!

As compared to short hair, the long hair does not require monthly trimming and does not need styling by machines every now and then. You can wait for even more than three months before going for its grooming.

Tying Long Tresses is an Easy Affair

Performing chores becomes difficult while we let our hair-locks loose. Especially, if you have short hair, you will find tying up all the locks together almost next to impossible. However, long hair can be tied gracefully and effortlessly in form of a ponytail or a neat bun on your head. This keeps your long hair from coming on your face or forehead.

       

                            

                                         

You can easily Embellish your Hair with Accessories

Do you regret cropping your hair short as it does not permit you to use all those knick-knacks? The hair-care solution is a product that you can make use of for getting your flowing tresses back and also keeping the volume intact. The long hair gives you the benefit of easy accessorizing it with clips, rubber-bands, chopsticks, and barrettes.

There are many other reasons that would be convincing enough for you to take a resolute decision of always keeping your hair long. However, long hair demand more time and effort on your part to manage their beauty as compared to short hair.

The blog puts forth the ways that validate the fact as to why long tresses are considered the best hairstyle of all. There are brands that try to mislead you with their fake promises. While on the other hand, there are shampoos like IHT9 Herbal Shampoo that helps fighting against the initial signs of hair loss. This shampoo also keeps your long hair from getting frizzy while being ruffled by the wind.

5 Herbs You Can Add to Your Diet to Grow Healthy Hair Naturally

In the fast paced lifestyle of today, almost all of us are too busy to take out time for ourselves. Particularly for women, who handle the responsibilities of home and office, taking out time for skincare or haircare and self-pampering almost seems like a luxury. Remember the last time you got a hair spa or simply put oil in your hair? Everyone wants perfect hair, but sadly we do not have the time to give our hair the attention that they need.

What All is Wreaking Havoc for Our Hair Health? 

Things like coloring, over shampooing, straightening, hair sprays that we use so often, cause damage to your mane up to an extent that it might take months and years to repair them. Most of us don’t use oil or homemade hair masks because they’re very time consuming. But you can add few herbs in your diet to balance the damage as more than 90 percent of our hair growth depends upon our food.

If you follow a healthy diet and include these 5 magical herbs you can grow healthy hair naturally as these herbs will provide nourishment to your roots.

1. ALOE VERA  

We all are quite familiar with Aloe Vera, as it has numerous health benefits. It is used in medications and beauty products all around the world and its benefits are scientifically proven. Aloe Vera is one of the most common herbs we come across in our daily lives. Enzymes present in Aloe Vera diffuse the dead skin cells and excess sebum which clogs hair follicles. You can drink packaged aloe vera juice available at grocery stores or create your own version of tasty Aloe Vera juice at home as well. 

2. BASIL 

Popularly known in India as Tulsi, Basil belongs to the family of mints. Tulsi holds an extremely important place in Hindu mythology and Ayurveda owing to its anti-bacterial and anti- inflammatory properties. It has essential oils like citronella, eugenol, terpineol as well as rich quantities of vitamin A and vitamin K. Basil helps in boosting the blood circulation and keeps your scalp cool, minimizing itchiness and dandruff. All these qualities of basil help in reducing hair fall and prompting regrowth of hair. You can add basil in fresh salads, sauces, pasta, vegetable juices and can buy packaged Tulsi Amrit (essence liquid derived from basil plant) available at medical stores.

3. AMLA (Indian Gooseberry) 

Another familiar name, Amla (Indian gooseberry) is one of the quintessential herbs of Ayurveda, used in the country since ancient times. According to Indian mythology, Queens in India used to wash their hair with amla and shikakai, which rendered them their lustrous, long and thick black hair.

It has high level of Vitamin C, Gallic acid, kaempferol, flavonoids and tannis which aid in increasing collagen production and lead to growth of new hair along with keeping hair follicles strong and nourished. Amla even helps in turning your gray hair back to black.

4. FENUGREEK (METHI) 

Fenugreek, generally known as methi used is as an herb, spice or vegetable in Indian cuisines. It has multiple health benefits and can help in dealing with problems related to menopause, diabetes, skin, weight loss, digestion and hair fall or regrowth. Fenugreek is rich in iron, calcium, magnesium, potassium , folic acid, vitamin A and vitamin C. It increases estrogen levels, improves circulation and exhilarate hair growth.

l You can eat dishes that include methi

l Soak fenugreek seeds overnight, drink that water in morning

l Make a powder of seeds and eat one spoon daily with lukewarm water

5. GINGER 

You will find ginger in every Asian kitchen as it is being used since 13^th and 14^th century across the continent. Indian and Chinese food items are incomplete without ginger as it adds a strong pungent flavor to the dishes. Ginger is rich in anti-oxidant gingerol, vitamin B-6, Vitamin B-5 and is anti–inflammatory in nature. It helps in eliminating free radicals which are dangerous to our hair and can cause hair loss, damage and thinning. Ginger increases blood flow to the hair roots and serves as a natural conditioner. You can add ginger to your favorite food, tea or buy herbal ginger tea.

If the mentioned tips do not help you in doing away with your hair woes, then you can visit our website http://iht9.net/. We provide you with a wide range of natural hair loss treatments, hair gain therapies and completely authentic herbal hair products, tested by the experts. We use a combination of herbal species to create our Ayurvedic range of products. The products are completely natural with no side effects and we have helped more than 95 percent of our clients. 

It’s high time we should start taking out a little time for ourselves from our hectic schedules. Those who cannot hit the salons or spas for extensive haircare can make slight changes in their diet in order to maintain a healthy mane. These natural remedies will take a little time but if you have patience, you will end up seeing visible and long-lasting results. 

Win the Battle Against Hair Fall by Avoiding the Use of Chemicals in Daily Life!

Any chemical based hair product may harm the growth of your hair. Always try using herbal products that contain natural follicle stimulators, hair nutrients, scalp cleansers and conditioner to repair your damage hair.

Hair fall is a matter of great concern for everyone. Who doesn't wish to have a long and thick hair? Long hair advances the personality and brings confidence in oneself. If you have long hair, you can go for any hairstyle like the hunny bun,  twisted pony, the knot pony, tuck and cover, fancy ponytail, slicked-back ponytail or the super long ponytail. However, losing hair may bring nightmares in your life. Do you feel jealous by looking any of your friend who has longer and thicker hair?

Now, there is no need to worry about losing your hair, because we are going to tell you some secrets through which you can actually win the battle against hair fall.

1. Say No to Perms- Perming means chemical straightening or curling of hairs. The process of perming may damage your hair as it works peculiarly by breaking the inner bonds of your hair and then repairing them in a unique way to straighten or curl it. The entire process of perming makes your hair dull and dry. Over the period of time, it can also contribute to hair loss.
2. The Frequent Use of Dyes- The regular use of dyes may worsen the condition of your hair. Hair dyes contain chemicals that increase the risk of hair fall. The effect of dye is not only limited to your hair. There are other side effects also that you must know. These include-

• Asthma- Studies reveal that people receptive to lung inflammation are more likely to develop asthma if regularly using commercial hair dye. Persulfates and ammonia are common contributors to asthma that can lead to a persistent cough, throat discomfort, wheezing, lung inflammation, and full-blown asthma attacks.
• Breast Cancer- The chemical P-phenylenediamine present in the hair dye may lead to the development of breast cancer. According to a study, women who continuously work in the salon for more than 5 years are more likely to develop breast cancer.
• Allergy- Hair dye may cause you severe allergies like skin blistering, burning, and rash. The chemical P-phenylenediamine present in the hair dye causes many health-related issues. Hence, it's better to avoid such hair dye products that contain heavy chemicals.

3. Avoid Bleaching Your Hair- Bleach removes the natural pigment of your hair by chemically penetrating the cuticles. Bleach damages your hair and makes it rough.

4. The Adverse Effect of Using Hair Dryers- Do you know that heat weakens hair proteins? Regular use of heating and drying may cause brittleness and fragility to your hair. That’s the reason your mother prohibit you to blow dry your hair. It often weakens the root of hair that causes serious damage and hair fall. Hot curlers, hot brushes, and hair straighteners also affect your hair in the same way. You should use these appliances very carefully as they can also burn your scalps and permanently damage hair follicles.

5.Always Use Mild Shampoo- Always try to clean your hair with the mild shampoo. You should avoid using those shampoos that have ingredients like sulfate, parabens or sulfonate. Mild shampoo keeps your hair scalp healthy. Try to use protein-enriched shampoos for longer and thicker hair.

We hope that now you must have understood the side-effects of using chemical based hair products. These chemical based products may style your hair for a shorter period of time. However, in long run, they only damage your hair.

Herbal shampoos are a healthy option if you want longer and thicker hair. These are mild shampoos that contain ingredients like Indian Gooseberry, Avocado, Fenugreek Seeds and Henna. You can also use IHT09 shampoo that contains an effective formula to enhance the growth of your hair.

Caring for the Receding Hairline

The thing about hair is that it is one of the most important external components in your body that majorly contributes in determining your overall health and lifestyle. Premature falling of hair and balding is a most common phenomenon that is a problem of most people in the world. Men and women both suffer from receding hairline equally and the clinical and cosmetic solutions to such problems are quite expensive to get to tackle this condition.

Let us see some of the reasons for balding and hair loss

·         The hectic lifestyle of people nowadays leads to premature greying and balding of hair

·         The hair styling tools and harsh chemical content of hair styling products are another major reason that causes balding and hair loss

·         Depending upon the climatic conditions of the place that you live in, it hugely affects the health of your hair

·         Another reason why your hair line might be receding is because of the history of your family and genetic reasons

·         The regular diet intake is another vital reason that directly affects your hair and its health

·         Hormonal changes are one of the major reasons why your hairline is affected drastically

Remedies and Preventive Measures for Receding Hairline and Baldness:

·         Natural products are one of the best ways to get rid of a receding hairline and tackle the solution proactively

·         A good hair mask and regular oiling keeps your hair voluminous and make it look lesser flat or scanty

·         For a long-tern solution to actually regenerate the hairline, the best way is to try therapies that aim to work proactively on these issues

·         Stay away from pollution and eat a vitamin and mineral rich diet and keep away from fast food

·         Stay away from chemical rich hair products and opt for herbal and ayurvedic remedies

·         Destress yourself on a regular basis and rest well. Get ample sleep

We understand that your hair is precious and caring for it requires time which is usually not easy with a hectic lifestyle. However, by getting into the habit of keeping the above mentioned points in mind, you can help yourself in managing this problem easily. 

4 Useful Tips for Long, Healthy Hair

Long, shiny, and properly organized hair are admired by all, whether they are sported by a man or a woman. Although each one of us would like to have knee length locks, but it should be kept in mind there is no short cut to natural, mermaid-worthy length hair. Long hair cannot be grown overnight and one has to put in a lot of time, effort, and care to get healthy, longer hair. Here, we are sharing some important points that will help you to lengthen your hair and take good care of them:

1.  Watch your diet

You are what you eat and the same goes for your hair too. Just like your body needs nourishment of proteins, vitamins, and minerals, the hair also require it to grow fast and thick. A balanced diet is always a good choice. One should avoid excessive intake of coffee, tea, spicy and oily food. Consuming hair building nutrients in form of the tablets and hair-boosting supplements can also be helpful.

2. Regular trimming of hair

Use of scissor at split hair ends at periodic intervals, protects the hair from breaking off high up on the strand. This will keep your healthy and easily manageable, thereby, helping them grow faster.

3. Don’t forget to use hair conditioner after shampoo

Every shampooing session must be followed by the application of a good hair conditioner, if you are really serious about getting or maintaining long hair. Shampoo can wash away the essential natural oils from scalp. Conditioner helps in replenishing the lipids and proteins inside the hair shaft and promote their growth.

4. Use natural products based hair oils and colors

Hair care products made from cheap and harmful chemicals hinder the growth of hair, causing premature hair fall, greying, and breakage. To avoid this, you should always opt for organic/natural products based hair oils and colors from a trusted source.

IHT9 is one such quality brand that deals in pure and natural hair care products. The range includes herbal shampoos, oils, conditioners, and other accessories.