Hair Grooming: The Golden Rules for Good Hair Care

The world may not be a perfect place but your hair can always be. Do you have a friend with long, shiny and perfectly groomed salon-worthy hair, always ready to attend any party or event? Wonder how?? Stop being envious of her and instead start following these simple tips that will make sure that you leave your home every day without spending a lot of time on styling your hair. These steps are sure to put an end on your bad hair days, irrespective of what your hair type is.

     1.     Wash your hair two to three times a week: How often do you wash your hair? If you wash your hair everyday then your hair is really in big trouble. The natural oils of your hair are there to guard your tresses, so when you shampoo your hair daily, it strips these vital oils away. The best way to keep your hair naturally healthy is to wash your hair twice or thrice in a week. Use Safe Ayurvedic Hair Loss Therapy shampoo to wash your hair. 

     2.   Consider your hair type and lifestyle choices: Yes, it is true that you should not wash your hair daily but how often should you wash your hair also depends on the type of hair you have. If you have curly hair then you can afford a long gap between two hair washes and if you have super straight hair then you will be able to manage only two days without washing your hair. 

     3.   Avoid heat styling: Did we hear that you cannot avoid heat styling completely? There is a solution. Use steam rollers on your hair as they are gentle and do not get too warm as they are only heated by the steam, which goes through the foam on the roller. But if you still want to use any heat tools (hot rollers, flat irons, blow dryers etc.) desperately to style your hair, then always use a heat protection spray.

Invest some time and groom your hair properly as good hair can change your personality completely and can also do a lot to your confidence. Take good care of your hair by using Strong & Nourished Hair oil and say goodbye to bad hair days.

Feed Your Hair: Food That Will Make Your Hair Grow Faster

Are you health conscious and only eat healthy food? If yes, this blog will give you another reason to eat healthy. Whether you are someone who is trying to recover your strands after a haircut that went completely wrong or you are someone who is patiently waiting for your hair to grow, strategic eating can make your hair growth faster. Just like skin, the condition and growth of your hair is an outward sign of inside health.

     1.     Eggs: Eggs promote hair growth as they are an excellent source of aforementioned omega-3s and also contain biotin. But do you know that it is not the egg white, which makes your hair longer, rather it is the yolk!

     2.   Salmon: Salmon is a fish that is loaded with vitamin D and proteins, both of which play a very important role when it comes to hair growth. Salmon also contains omega-3 fatty acids, which not only promote hair growth but also keep your scalp healthy.

     3.   Cinnamon: Cinnamon helps in improving circulation which brings nutrients and oxygen to your hair follicles. What is the easiest way to consume cinnamon? Just sprinkle this spice on your toast or in your coffee. You can also apply Strong & Nourished Hair oil to your follicles to get longer hair.

  

     4.   Yellow peppers: Yellow peppers are very good for your locks as they contain five and a half times more vitamin C than oranges. Vitamin C is an antioxidant, which strengthens the hair shaft & hair follicles and hence prevents breakage.

     5.    Oatmeal: As oats are rich in fiber, iron, zinc, omega- 3 fatty acids and polyunsaturated fatty acids, that is why, they promote hair growth and make your hair thick and healthy. Apply Safe Ayurvedic Hair Loss Therapy shampoo to get longer hair.

     6.   Sunflower seeds: Only a few seeds of sunflower can offer plenty of vitamin E, which enhances blood flow to the scalp and also promotes hair growth.

     7.    Almonds: Due to their high biotin content, almonds make your hair grow faster and thicker. After adding almonds to your diet, you should be able to see results in a month or two.

Shiny, beautiful and healthy hair is a result of a healthy body and a healthy diet, so do not forget to include these foods in your diet. Eat healthy and have beautiful hair naturally.

Crave For The Greek Goddess Look? Do Not Cut Your Hair Short

As they say, “If a woman has long hair, it is a glory to her”. Ever wondered why your grandmother has long hair and why she advises you to keep your hair long? This is because long hair is the most classic way to look beautiful and add feminine charm to your personality. Short hair might be easy to handle and may seem to be a more practical option but here are some reasons why long hair are worth your time and effort:

1. Men prefer girls with long hair: Yes, most men like girls with long hair. Why? Because men find girl with long hair very attractive, feminine and sensual. Men notice you and compliment you more when you have long hair. Do you want your hair to grow faster? Use Safe Ayurvedic Hair Loss Therapy shampoo.
2. Protect you from cold weather: Sounds weird? But it is true. Long hair keeps your head, ears, shoulders and neck warm during winter. Does it get difficult to comb your hair in winter because the strands get tangled due to the wind? Use Neem Wood Comb.
3. You can try different hairstyles: Long hair give you the flexibility to try a wide variety of hair styles from braids, ponytails, fish tail, water fall, French braid etc. Apart from these hairstyles you can also use straightening machine to straighten your hair, you can blow dry them or can also set them in inward or outward curls by using rollers.
4. Gives you a royal look: If you have long hair and you take good care of them, as in, you keep them shining and healthy then you will always look like a diva. From denim shorts to long skirts to evening dresses, wear whatever, you will look beautiful and stunning.
5. You can run your fingers through your hair: This sounds really funny but while walking or dancing when you run your fingers through your long hair and hold that smile on your face, half the work gets done. The next step is to wait for all the compliments and lots of friend requests on social media.

Call it superstitious, but some people believe that life’s force is contained in the long hair as they have the ability to lead you to greater achievements and gives you strength too. Long hair keep you gorgeous naturally and you do not have to make a lot of effort to look good, just open your hair and let them bounce.

Smoking and Hair Loss: Are they Related to Each Other? Yes!

There are many reasons to quit smoking and you must be aware of most of them, right? If those reasons are not strong enough for you to quit smoking, here is a very important one, which will definitely compel you to think about quitting smoking. If you are a chain smoker then there is a big possibility that you may be losing your hair fast, especially in case you are a woman.

But how is smoking and hair loss connected with each other? Read here:

1. Increased Levels of DHT: Studies have shown that female smokers have higher levels of androgenic hormones like dihydrotestosterone or DHT, which is the main cause for androgenic alopecia. This leads to thinning of hair and is the main cause of hair loss. Facing hair loss problems? Try Safe Ayurvedic Hair Loss Therapy Shampoo.
2. Nicotine & Hair Loss: While going through a stressful situation, smokers increase the number of cigarettes as nicotine in cigarette removes stress and uplifts the mood. Hair follicles are covered with the rich supply of blood vessels and capillaries that transfer nutrients and oxygen to these follicles. Nicotine, which is the main reason behind cigarette addiction, minimizes the supply of blood to the hair follicles and leads to excessive hair fall. Losing hair? Massage your scalp with Strong & Nourished Hair oil.
3. Premature Aging: It is a very well-known fact that smoking causes premature aging of skin and hair. This is because smoking minimizes blood supply to hair follicles and increases the presence of harmful toxins in our body, ultimately resulting in hair loss and thinning and graying of hair.

Smoking is injurious to health, skin and hair so the best way to be healthy and look beautiful is to throw your pack in to the trash. Hair loss will not only spoil your look but will also lead to low esteem. If you want to have long, shiny hair and regain your health, then quit smoking today and lead a happy and healthy life.

Nature has a Lot to Offer to Your Hair - Bring Naturopathy to Haircare

Owning Rapunzel-like strands is a difficult task but not an impossible one. Yes! You heard it right. Expensive hair care products like shampoos, conditioners and serums might not give you healthy and long hair but natural products surely can. Since centuries, people around the world have searched and tested many natural remedies for hair growth, which you might have also heard about from your grandmother. Why not implement these natural ways to get long strands and make other envy of you.

   1. Onion Juice: Onion juice is very effective as it consists of Sulphur, which boosts collagen production in the tissues and promotes hair growth. Just cut the onion into few slices and squeeze out its juice, apply it on your scalp and rinse it off using Safe Ayurvedic Hair Loss Therapy shampoo after 15 minutes.

     2. Egg mask: Egg mask is one of the most efficient natural remedies for dull hair. The egg whites consist of healing properties, which help in restoring the softness of hair. Egg mask also helps in thickening of your hair as it contains high level of zinc, Sulphur, iron and iodine. Separate the yolk from the egg and apply egg white to your hair, leave it for 15 minutes and then wash it with shampoo. You will see instant shine on your hair.

     3. Coconut Milk: Coconut oil is rich in potassium, iron and essential fats and is very effective for hair growth. Take coconut milk, add half a squeeze of lemon and 4 drops of essential lavender oil. Mix thoroughly, apply it on your scalp and rinse it off after 4-5 hours.

     4. Green Tea: Do not throw away the used tea bags as green tea is very rich in antioxidants and helps in promoting hair growth. Apply warm green tea from the used tea bags over your scalp and then wash your hair after an hour with cold water.

Apart from using the above remedies for hair growth, you must also take good care of your hair regularly. You should massage your hair using Strong & Nourished Hair oil at least once a week, wash your hair maximum twice or thrice a week and keep your hair away from heating tools. 

Four Valuable Tips to Prevent and Control Dandruff

We all hate dandruff and want to get rid of it as soon as we realize that our scalp and hair have got infested by it. However, prevention is always better than the cure. Here, we will see how you can prevent dandruff from occurring at the first stage. We will also share with you the tips, with which you can control the problem related to dandruff.

1. Addressing the skin problems

Dandruff is nothing but the dead skin from your scalp, which gets shed over the shoulders or back from the head. People with irritated, oily skin as well as those with dry, scaly skin both are prone to dandruff. Treating these types of skin to keep a check on the greasiness or dryness, as the case may be, is one very important step to prevent dandruff from originating.

2. Wash your hair regularly

Regular washing and shampooing of hair keeps the scalp free from oil build up and dead skin cells. This not only keeps scalp free of dandruff, but also keeps your hair clean and healthy.

3. Use of hair-and-skin-specific shampoos

Use hair shampoos in accordance with the type of skin or hair you have. For instance, if you have dry skin or hair, then the shampoo you choose should be able to keep your scalp and hair properly moisturized, in order to keep dandruff under check.

4. Brush your hair more often

Combing or brushing the hair frequently keeps them clean and also aids shedding of the dry skin or dandruff regularly. This prevents dandruff from getting accumulated in the scalp and in turn reduces the risk of hair fall, irritation, and eye infection that may be caused by falling dry skin particles.

At IHT9, you can get access to a wide range of completely safe and natural hair care products and shampoos for perfect hair and scalp care.

Prevent Your Hair from Damage with the Magical Touch of Ayurveda

Do you know that you can suffer from hair loss at any age? Even if you are young now, various reasons may result in serious hair fall. Opting for medicine at a young age may be an alarming situation for your health. Hence, it’s better to choose the methods of Ayurvedic Hair Therapies.

At first, have a look at some common causes of the hair fall that starts at an early age:

1.  Stress- In today’s fast-paced world, we are so busy in molding our careers that sometimes, it causes us a great stress. We are always insecure about our future that also gives us many sleepless nights. Taking too much stress may result in the rapid hair loss at an early age.
2.  Lack of Proper Nutrition- Lifestyle mismanagement is another serious issue, which today’s generation is facing. Early morning shifts and late night work at office compel us to eat anything, whether it’s healthy or unhealthy! Dependency on fast foods has also crossed its limit.  Hence, the body lacks proper nutrition and invites many serious ailments; hair fall may be one of them.
3.  Rough & Dirty Scalp- If you don’t clean your hair regularly then it may cause you oily scalp with serious hair fall as it blocks and weakens the hair pores. Sometimes, more sweating also becomes a reason for an unclean scalp. All these are enough to give you a serious hair fall.
4. Hereditary Reasons- Sometimes, it’s not your fault. You start to lose your hair at an early age, because one of your parents or any member of your family has the same issue to reckon with. It is all the gene game.

Prevention from Hair Fall through Ayurvedic Methods:

1. Try Indian gooseberry and lemon juice- Add 3 tablespoon lemon juice to the juice of Indian gooseberry. Mix well and apply it on your scalp for 30 minutes. Wash it off with normal water. You can prevent your hair from falling if you implement this Ayurvedic remedy.
2. Use Margosa (Neem) Leaves- Boil crushed Margosa leaves in 4-5 cups of water. Filter the liquid, when it cools down. Rinse your hair with this liquid and feel the difference in your hair fall.
3.  The Remedy of Banyan Tree- Groove the small portion of the root of banyan tree. Now, add some lemon juice to the grinded route. Apply this paste over your scalp to prevent your hair from falling.
4.  Seek the Benefit of Aloe Vera- Take 1/3 cup of aloe vera juice and mix it well with a pinch of cumin. Apply the paste on your scalp twice in a day to stop hair fall.

The Ayurvedic hair fall remedies always show miraculously effect to strengthen hair follicles. These remedies are discovered by our ancestors to ease out our day to day hair care problems. More researches are being carried out in the field of Ayurveda by the experts to make people aware of the easiest and one of the most economical ways to fight these problems.

Always consider taking help from ayurvedic and herbal methods as these are available in your budget and are one of the most reliable methods to protect your hair from falling. IHT9 is one such Ayurvedic brand that amazingly strengthens your hair from falling with a blend of 9 essential herbs.