How Extreme Styling Affects the Strength of Your Hair

Everybody hates a monotonous hairdo and craves for something new at some point of time. We curl our hair, straighten it, make it go between the blades, and what not. All this while, we might forget that we are styling our hair at the cost of its strength.

Regularly changing the hairdos can cause a serious damage to our hair, leading to a receding hairline, rough texture, or even traction alopecia (a type of hair loss). The following discussion serves the purpose of imparting awareness about the effects of extreme styling on your tresses and what can be done to rescue them.

Cornrows -  Not Good for Your Hair and Scalp

This African-origin hairstyle has been all-time popular. It is easy on maintenance, as it can stay intact for weeks. However, as stylish as they look, the cornrows lead to traction alopecia wherein your scalp goes through a gradual hair loss. This hair loss occurs owing to the excessive pulling force applied to your hair.  

Dreadlocks – Extremely Dreadful for Your Hair

This type of hairstyle not only makes your hair dull and rough but also leads to side-effects like scalp infections, hair-loss, and even migraines. With the complexity involved in this hairdo, one feels bogged down when it comes to its maintenance. This hairstyle leaves your tresses twisted, matted, and exposed to dandruff. 

Hair Weaves – Wave Them Away

Hair-weaving is done by attaching extensions to your scalp with the help of a glue. Attaching these extensions involves clipping or gluing them on each strand, which is done with a constant pulling or hurting. This type of hairstyling can also lead to traction alopecia and can make bald spots on your scalp.

These are just a few out of many hairstyles that can lead to a tremendous deterioration in the strength of your hair locks. Nevertheless, preventing yourself from styling your hair is no solution, as it is almost a necessity, whether you are a male or a female. So, for maintaining the strength along with a trendy hairstyle, apply chemical-free herbal hair products and carry any hairdo with confidence.

Summary:

Styling your hair may come with a heavy price as it can harm your hair. To keep up the strength and volume of your hair, rely on those hair-care brands that use herbal techniques and are formulated with nature’s gifts.

Hair Grooming: The Golden Rules for Good Hair Care

The world may not be a perfect place but your hair can always be. Do you have a friend with long, shiny and perfectly groomed salon-worthy hair, always ready to attend any party or event? Wonder how?? Stop being envious of her and instead start following these simple tips that will make sure that you leave your home every day without spending a lot of time on styling your hair. These steps are sure to put an end on your bad hair days, irrespective of what your hair type is.

     1.     Wash your hair two to three times a week: How often do you wash your hair? If you wash your hair everyday then your hair is really in big trouble. The natural oils of your hair are there to guard your tresses, so when you shampoo your hair daily, it strips these vital oils away. The best way to keep your hair naturally healthy is to wash your hair twice or thrice in a week. Use Safe Ayurvedic Hair Loss Therapy shampoo to wash your hair. 

     2.   Consider your hair type and lifestyle choices: Yes, it is true that you should not wash your hair daily but how often should you wash your hair also depends on the type of hair you have. If you have curly hair then you can afford a long gap between two hair washes and if you have super straight hair then you will be able to manage only two days without washing your hair. 

     3.   Avoid heat styling: Did we hear that you cannot avoid heat styling completely? There is a solution. Use steam rollers on your hair as they are gentle and do not get too warm as they are only heated by the steam, which goes through the foam on the roller. But if you still want to use any heat tools (hot rollers, flat irons, blow dryers etc.) desperately to style your hair, then always use a heat protection spray.

Invest some time and groom your hair properly as good hair can change your personality completely and can also do a lot to your confidence. Take good care of your hair by using Strong & Nourished Hair oil and say goodbye to bad hair days.

Feed Your Hair: Food That Will Make Your Hair Grow Faster

Are you health conscious and only eat healthy food? If yes, this blog will give you another reason to eat healthy. Whether you are someone who is trying to recover your strands after a haircut that went completely wrong or you are someone who is patiently waiting for your hair to grow, strategic eating can make your hair growth faster. Just like skin, the condition and growth of your hair is an outward sign of inside health.

     1.     Eggs: Eggs promote hair growth as they are an excellent source of aforementioned omega-3s and also contain biotin. But do you know that it is not the egg white, which makes your hair longer, rather it is the yolk!

     2.   Salmon: Salmon is a fish that is loaded with vitamin D and proteins, both of which play a very important role when it comes to hair growth. Salmon also contains omega-3 fatty acids, which not only promote hair growth but also keep your scalp healthy.

     3.   Cinnamon: Cinnamon helps in improving circulation which brings nutrients and oxygen to your hair follicles. What is the easiest way to consume cinnamon? Just sprinkle this spice on your toast or in your coffee. You can also apply Strong & Nourished Hair oil to your follicles to get longer hair.

  

     4.   Yellow peppers: Yellow peppers are very good for your locks as they contain five and a half times more vitamin C than oranges. Vitamin C is an antioxidant, which strengthens the hair shaft & hair follicles and hence prevents breakage.

     5.    Oatmeal: As oats are rich in fiber, iron, zinc, omega- 3 fatty acids and polyunsaturated fatty acids, that is why, they promote hair growth and make your hair thick and healthy. Apply Safe Ayurvedic Hair Loss Therapy shampoo to get longer hair.

     6.   Sunflower seeds: Only a few seeds of sunflower can offer plenty of vitamin E, which enhances blood flow to the scalp and also promotes hair growth.

     7.    Almonds: Due to their high biotin content, almonds make your hair grow faster and thicker. After adding almonds to your diet, you should be able to see results in a month or two.

Shiny, beautiful and healthy hair is a result of a healthy body and a healthy diet, so do not forget to include these foods in your diet. Eat healthy and have beautiful hair naturally.

Crave For The Greek Goddess Look? Do Not Cut Your Hair Short

As they say, “If a woman has long hair, it is a glory to her”. Ever wondered why your grandmother has long hair and why she advises you to keep your hair long? This is because long hair is the most classic way to look beautiful and add feminine charm to your personality. Short hair might be easy to handle and may seem to be a more practical option but here are some reasons why long hair are worth your time and effort:

1. Men prefer girls with long hair: Yes, most men like girls with long hair. Why? Because men find girl with long hair very attractive, feminine and sensual. Men notice you and compliment you more when you have long hair. Do you want your hair to grow faster? Use Safe Ayurvedic Hair Loss Therapy shampoo.
2. Protect you from cold weather: Sounds weird? But it is true. Long hair keeps your head, ears, shoulders and neck warm during winter. Does it get difficult to comb your hair in winter because the strands get tangled due to the wind? Use Neem Wood Comb.
3. You can try different hairstyles: Long hair give you the flexibility to try a wide variety of hair styles from braids, ponytails, fish tail, water fall, French braid etc. Apart from these hairstyles you can also use straightening machine to straighten your hair, you can blow dry them or can also set them in inward or outward curls by using rollers.
4. Gives you a royal look: If you have long hair and you take good care of them, as in, you keep them shining and healthy then you will always look like a diva. From denim shorts to long skirts to evening dresses, wear whatever, you will look beautiful and stunning.
5. You can run your fingers through your hair: This sounds really funny but while walking or dancing when you run your fingers through your long hair and hold that smile on your face, half the work gets done. The next step is to wait for all the compliments and lots of friend requests on social media.

Call it superstitious, but some people believe that life’s force is contained in the long hair as they have the ability to lead you to greater achievements and gives you strength too. Long hair keep you gorgeous naturally and you do not have to make a lot of effort to look good, just open your hair and let them bounce.

Smoking and Hair Loss: Are they Related to Each Other? Yes!

There are many reasons to quit smoking and you must be aware of most of them, right? If those reasons are not strong enough for you to quit smoking, here is a very important one, which will definitely compel you to think about quitting smoking. If you are a chain smoker then there is a big possibility that you may be losing your hair fast, especially in case you are a woman.

But how is smoking and hair loss connected with each other? Read here:

1. Increased Levels of DHT: Studies have shown that female smokers have higher levels of androgenic hormones like dihydrotestosterone or DHT, which is the main cause for androgenic alopecia. This leads to thinning of hair and is the main cause of hair loss. Facing hair loss problems? Try Safe Ayurvedic Hair Loss Therapy Shampoo.
2. Nicotine & Hair Loss: While going through a stressful situation, smokers increase the number of cigarettes as nicotine in cigarette removes stress and uplifts the mood. Hair follicles are covered with the rich supply of blood vessels and capillaries that transfer nutrients and oxygen to these follicles. Nicotine, which is the main reason behind cigarette addiction, minimizes the supply of blood to the hair follicles and leads to excessive hair fall. Losing hair? Massage your scalp with Strong & Nourished Hair oil.
3. Premature Aging: It is a very well-known fact that smoking causes premature aging of skin and hair. This is because smoking minimizes blood supply to hair follicles and increases the presence of harmful toxins in our body, ultimately resulting in hair loss and thinning and graying of hair.

Smoking is injurious to health, skin and hair so the best way to be healthy and look beautiful is to throw your pack in to the trash. Hair loss will not only spoil your look but will also lead to low esteem. If you want to have long, shiny hair and regain your health, then quit smoking today and lead a happy and healthy life.

Nature has a Lot to Offer to Your Hair - Bring Naturopathy to Haircare

Owning Rapunzel-like strands is a difficult task but not an impossible one. Yes! You heard it right. Expensive hair care products like shampoos, conditioners and serums might not give you healthy and long hair but natural products surely can. Since centuries, people around the world have searched and tested many natural remedies for hair growth, which you might have also heard about from your grandmother. Why not implement these natural ways to get long strands and make other envy of you.

   1. Onion Juice: Onion juice is very effective as it consists of Sulphur, which boosts collagen production in the tissues and promotes hair growth. Just cut the onion into few slices and squeeze out its juice, apply it on your scalp and rinse it off using Safe Ayurvedic Hair Loss Therapy shampoo after 15 minutes.

     2. Egg mask: Egg mask is one of the most efficient natural remedies for dull hair. The egg whites consist of healing properties, which help in restoring the softness of hair. Egg mask also helps in thickening of your hair as it contains high level of zinc, Sulphur, iron and iodine. Separate the yolk from the egg and apply egg white to your hair, leave it for 15 minutes and then wash it with shampoo. You will see instant shine on your hair.

     3. Coconut Milk: Coconut oil is rich in potassium, iron and essential fats and is very effective for hair growth. Take coconut milk, add half a squeeze of lemon and 4 drops of essential lavender oil. Mix thoroughly, apply it on your scalp and rinse it off after 4-5 hours.

     4. Green Tea: Do not throw away the used tea bags as green tea is very rich in antioxidants and helps in promoting hair growth. Apply warm green tea from the used tea bags over your scalp and then wash your hair after an hour with cold water.

Apart from using the above remedies for hair growth, you must also take good care of your hair regularly. You should massage your hair using Strong & Nourished Hair oil at least once a week, wash your hair maximum twice or thrice a week and keep your hair away from heating tools. 

Major Causes of Hair Fall – Find What Leads to Hair Loss

Losing a bit of your hair while you are taking a shower, blowing it dry or combing it is very normal, and we all lose hair in these ways. But losing your hair in heavy volume is certainly a stressful and traumatic thing for anyone, irrespective of the age. But why does it happen? Let us have a look at some of the major reasons.

1. Stress: Whatever the cause of your stress may be, stress is a beast of a burden, which affects your body in many ways and leads to hair loss. Stress increases testosterone levels in the body and thereby hinders the absorption of vital nutrients by the scalp. In the absence of required nutrition, hair start falling fast. Losing hair? Use Strong & Nourished Hair oil, which is a unique concoction of organically procured oils from multiple herbs that have been prescribed in Ayurveda.
2. Imbalanced Nutrition and diet: Very high consumption of animal fats and deficiencies in iron, protein and zinc can lead to rapid weight loss. This poor diet practice can minimize vital amino acid and vitamin absorption, which is very essential for roots of hair to stay strong.
3. Medication: Some of the oral medicines which you consume like anticoagulants, oral contraceptives, anticoagulants, cholesterol medications etc. can also be the reason for the temporary patchy hair loss.
4. Poor Hairstyling Practices: Your hair styling practices can be the reason for hair loss. Everything from hair dye, too-tight ponytails or other hair styles, heated tools, rebounding treatments can lead to traction alopecia.  This situation takes place when you wear hairstyles that place the hair in constant traction regularly and as a result lead to hair being pulled out from their follicle. Do you want to promote hair growth? Use Safe Ayurvedic Hair Loss Therapy Shampoo, which is a natural and safe way to fight away balding.

The bad condition of your hair doesn't just affect your looks but also affects your self-confidence. If you are experiencing hair loss then try to keep your hair care practices healthy and if you don’t see any positive change even then, talk to your dermatologist. Seek help but don’t ignore your hair loss problem.

Simple Home Remedies to Control Hair Fall: The do's and don’ts list

Hair fall is a serious issue that not only affects the physical charm but also lowers down the confidence of a person. While genes play a vital role, there are other reasons that directly or indirectly cause hair loss. Herbal shampoo and oil massage may help one to gain the long, black, thicker and shinier hair than ever.

Has it ever happened to you that you got to see a bunch of hair lying on your pillow just after you woke up in the morning? What do you do then? Losing almost 80-100 hairs on a daily basis is a common thing but losing more than that is definitely an alarming situation. Excessive hair fall may be the result of numbers of reasons like poor diet, lack of nutrients, hormonal imbalances, genetic problems or sickness.

You can go to the parlor, burn too much cash in the spa or even buy an exclusive range of hair serum. However, hair fall does not stop easily. Generally, some of your silly mistakes and the ignorance towards your hair make it fall mercilessly. Therefore, you can prevent your hair fall by following some of the home remedies and also by avoiding common hair-related mistakes that you are unknowingly committing from years.

So, here is a list of do’s and don’ts to help you control the excessive hair fall.

The list of Do’s:

1.     Get a hair massage with hot oil. Massage helps stimulate blood circulation to the scalp. You can choose coconut, olive, mustard or almond oil for the best results.

2.     Massage your hair and scalp with the coconut milk. It is very helpful in reducing hair fall.

3.     Hair fall increases when you have split ends. So, get a trim regularly to prevent your hair from split ends.

4.     Massage your scalp with aloe vera gel, leave it for a few hours and then rinse it with lukewarm water. Aloe vera gel along with coconut milk and wheat germ oil makes an extraordinary hair conditioner that helps in reducing hair fall.

5.     Make hair pack at home to fight hair fall. Just soothe your hair with the mix of egg yolk and yogurt. It nourishes your hair and makes it silkier than ever.

6.     Eat a balanced diet so that you can get proper nutrients and vitamins in your body. Foods that contain fatty acids and vitamin are proved to be more beneficial for hairs.

7.     Add neem (Azadirachta) and amla (Indian Gooseberry) to your massage oil and feel the difference in your hair fall.

The list of don’ts

1.     Never comb wet hair as wet hairs are more prone to breakage.

2.     Opt for a wide toothed comb

3.     Do not rub your wet hair vigorously.

4.     Try to avoid tying your hair tightly as it puts pressure on the roots, which may damage your hair and also cause more hair to fall.

5.     Excessive use of hot water and dryer on hair may cause it damage and eventually lead to hair fall.

6.     Make sure hair follicles are not clogged as it may also cause hair to fall. For this, always rinse your shampoo well.

7.     Don’t combine hair products of several brands together. Read product instructions carefully before applying on hair.

The aforesaid tips may help you to fight against hair fall. However, you need to understand one main thing seriously. You should avoid using chemical based shampoo instead; use the shampoo that is made with the blend of purity and herbal. 

IHT9 is one such Ayurvedic brand that amazingly strengthens your hair from falling with a blend of 9 essential herbs.