Hair fall is a serious issue that not only affects the physical charm but also lowers down the confidence of a person. While genes play a vital role, there are other reasons that directly or indirectly cause hair loss. Herbal shampoo and oil massage may help one to gain the long, black, thicker and shinier hair than ever.
Has it ever happened to you that you got to see a bunch of hair lying on your pillow just after you woke up in the morning? What do you do then? Losing almost 80-100 hairs on a daily basis is a common thing but losing more than that is definitely an alarming situation. Excessive hair fall may be the result of numbers of reasons like poor diet, lack of nutrients, hormonal imbalances, genetic problems or sickness.
You can go to the parlor, burn too much cash in the spa or even buy an exclusive range of hair serum. However, hair fall does not stop easily. Generally, some of your silly mistakes and the ignorance towards your hair make it fall mercilessly. Therefore, you can prevent your hair fall by following some of the home remedies and also by avoiding common hair-related mistakes that you are unknowingly committing from years.
So, here is a list of do’s and don’ts to help you control the excessive hair fall.
The list of Do’s:
1. Get a hair massage with hot oil. Massage helps stimulate blood circulation to the scalp. You can choose coconut, olive, mustard or almond oil for the best results.
2. Massage your hair and scalp with the coconut milk. It is very helpful in reducing hair fall.
3. Hair fall increases when you have split ends. So, get a trim regularly to prevent your hair from split ends.
4. Massage your scalp with aloe vera gel, leave it for a few hours and then rinse it with lukewarm water. Aloe vera gel along with coconut milk and wheat germ oil makes an extraordinary hair conditioner that helps in reducing hair fall.
5. Make hair pack at home to fight hair fall. Just soothe your hair with the mix of egg yolk and yogurt. It nourishes your hair and makes it silkier than ever.
6. Eat a balanced diet so that you can get proper nutrients and vitamins in your body. Foods that contain fatty acids and vitamin are proved to be more beneficial for hairs.
7. Add neem (Azadirachta) and amla (Indian Gooseberry) to your massage oil and feel the difference in your hair fall.
The list of don’ts
1. Never comb wet hair as wet hairs are more prone to breakage.
2. Opt for a wide toothed comb
3. Do not rub your wet hair vigorously.
4. Try to avoid tying your hair tightly as it puts pressure on the roots, which may damage your hair and also cause more hair to fall.
5. Excessive use of hot water and dryer on hair may cause it damage and eventually lead to hair fall.
6. Make sure hair follicles are not clogged as it may also cause hair to fall. For this, always rinse your shampoo well.
7. Don’t combine hair products of several brands together. Read product instructions carefully before applying on hair.
The aforesaid tips may help you to fight against hair fall. However, you need to understand one main thing seriously. You should avoid using chemical based shampoo instead; use the shampoo that is made with the blend of purity and herbal.
IHT9 is one such Ayurvedic brand that amazingly strengthens your hair from falling with a blend of 9 essential herbs.
