Sun for hair – Is it healthy?

Activating stem cells in hair follicles and regulating skin biology, vitamin D is believed to trigger the regrowth process of damaged skin cells, including those in the scalp, and allowing for regeneration of cells that are vital to hair growth. Well it’s not just your skin that needs the sun for health. Rather your hair too can actually benefit from the sunlight, as it reduces the risk of developing excessive hair fall, promotes hair growth and keeps them healthy. Following are some benefits of sunbathing for your hair:

Reduces the risk of developing excessive hair fall

Being beneficial for those who have been suffering from hair related issues, the sunlight according to medical sciences has been proved out to be an effective remedy for hair loss. The epithelial cells are considered essential for hair growth and when exposed to sun they help your hair grow more. But make sure that these cells do not get over exposed to sun for a long time as due to this they can even deplete the levels of vitamin E and C. Though the sun rays play a major role in helping your hair to grow but one must make sure to get only the required amount of exposure and not make it too much. So go easy giving your hair a dose of the sun’s rays.

Aids in hair growth

During warm weather months, the blood flow is much more efficient and reaches the other areas of the body including the scalp more effectively. Allowing your body to produce vitamin D, sunlight not only helps in stimulating the growth of your hair but also prevents your hair from falling. So, the increased nutrients supplied to the scalp further results in slightly faster hair growth.

Helps in fighting stress

Found in hair follicles of healthy hair, Vitamin D is known for reducing stress while keeping you feel good. This in turn helps keep more hair on your head, especially if your hair loss is exacerbated by excessive levels of stress. Vitamin D not only helps in making your hair look exceptionally good but also helps in stimulating the hair growth– keeping them healthy.

Excessive summer heat can take a toll on your hair too along with your overall health. Therefore, making use of these hair oils can further provide intense nourishment to every hair follicle – stimulating hair growth and combating hair fall. Besides receiving the right amount of vitamin D, there are many more hair-care products that can be chosen as a perfect remedy in order to decrease the amount of falling hair by making them healthy.

Regular consumption of Vitamin D will not only help you to activate the dormant follicles to grow into new strands, which are healthy but will also help in regulating the hair cycle. Studies have shown that if you lack this vitamin, it can cause brittle hair, thinner and unhealthy hair growth.

Top 3 Tips to Style Your Wet Hair

It happens a number of time when you are in hurry and have to leave for your college or office in wet hair. You realize that you don’t have enough time to blow dry your hair and thus you are left with no choice but to make a hairstyle in wet hair. Many of you feel scared when it comes to style your wet hair, fearing the hair damage it may cause. Here we are sharing some easy and amazing hair styles that you can try on your wet hair without any such worry:

Wet Knotted Crown

First of all dry your hair using a towel. Just take a small section of your hair on one side of your head and twist it into a knotted pattern. You can even use two pins to cross the knots in a place. Now, follow the same step for another section of your hair. Continue doing this all around your hair and you will see that your wet hair has transformed into a fabulous hair style.

Braid Band

Pick a small volume of hair from one side of your head and braid your hair while holding it appropriately. To hold the braid in a particular place, place an elastic band at the end. Remove it later and pull braid apart for a complete look. Repeat the same process on the other side of your hair. Plait the braid into a pin.

Side Twists

Begin by dividing your hair into three sections. Twist up the third section of your hair, curl it into a bun and use a few pins to hold it tightly. Follow the same step onto the second section of your hair. Further, twist up your hair and pin the final section of your curls. You can create a chevron pattern on the other side of your head using six bobby pins. Lift the top section of hair using the end of a rat tail comb.

Washing hair is essential but when it comes to style wet hair, many of you feel scared. However, now you don’t need to feel the same. Take the above-mentioned hair styles into your consideration and be ready to flaunt your stylish look. For best results, we recommend that you use a chemical-free shampoo and conditioner like the IHT9 shampoo and IHT9 conditioner on your hair.

4 Most Common Mistakes that Ruin Your Hair

For a woman, her hair is as much pivotal as her whole body. Her hair locks are the markers of her identity and reflect her truest-self. Since time immemorial tresses of women are symbolic of her feminine character – differentiating her from the men. Although, hair play such a major role in our lives, still at times we tend take them for granted. Here is a list of some common mistakes that we perform on our hair, without realizing what they can do to our mane.

    You are Heating Your Hair Way Too Much

In order to straighten, curl, or blow-dry your hair more effectively and quickly, you tend to think that the maximum heat setting is a necessity. This is exactly how you should not think. Go for the medium heating setting, as it would never cause any damage. Also, using such equipment while your hair is wet will lead to an alarming hair loss.

      Washing Your Hair Almost Daily

You might get annoyed by seeing that oily texture constantly coming back to your tresses. This oily texture is the sebum that is secreted by the sebaceous glands and acts as a natural sheath. Over-washing your hair takes this natural moisture of your scalp away and hinders the natural process.

You are Tying Your Hair Too Tightly

Your hair follicles are subjected to damage if you tie your hair tightly. This leads to the uprooting of your hair strands, leading to a never-ending breakage. Therefore, never go for a too much complicated hairstyle at the cost of your beautiful locks. To protect your hair-roots from damaging, you should try natural hair-products that make your hair-locks shinier and healthier.

     You Apply Various Hair Products

Getting excited by the apparent result after applying a hair product can make you ignore the necessary instructions. Also, changing the brands of your shampoos or conditioners frequently would never give you the desired effect. There are a lot of hair products that involve harmful chemicals. Prefer using a range of herbal products for obtaining best results.

Summary:

The purpose of above discussion is to make you aware about the usual hair-grooming practices you follow without realizing their harmful consequences. The discourse also puts forth the ways in which you can avoid these along with the ways to repair these damages.